Posts Tagged ‘mental health’
The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Too much mindfulness can obstruct the begining steps of sleep. When the internal organs do not have enough energy then they will create disturbing sensations such as palpitations, spasms, high blood pressure, restless leg, etc. because of reduced energy. Take care of yourself, remove distractions from rest, exercise, be around caring people until you can master the challenges you are confronted with. Eat nutritious food and take natural herbs that don’t add to the imbalance but rather help in re-establishing your center. Consider working with a counselor/pychotherapist to find alternatives to your current anxiety management strategies. Read the rest of this entry »
Denny is a seventeen-year-old teen who has eventually made up his mind that he needs to go and see his doctor about his abusive drinking. At first, Denny thought he would be able to basically go online, look for some straightforward alcohol info and decide whether or not he was dependent on alcohol.
Not surprisingly, he discovered many websites that cataloged some of the well-known alcoholism symptoms. That’s the encouraging news. The bad news, regrettably, was that Denny exhibited many of these alcoholism symptoms.
Symptoms of Alcoholism: Some Examples
As a case in point, Denny has been drinking increasingly more than customary and he has started to have more impassioned quarrels with the female he is dating. What is more, for the first time in his life he has been experiencing sleeping difficulties. Likewise, Denny regularly has felt depressed and on an ever increasing basis he has been manifesting less than normal attention to detail in the classroom. Moreover, he has felt stressed out and more uptight on a regular basis and for the past six or seven months he has shown signs of confused thinking at school. Because Denny has been exhibiting all of these symptoms, he was justifiably nervous about his problem drinking.
So Denny at long last decided to call his family doctor and ask for an appointment. Actually, this was rough for Denny because his family doctor was also his parents’ family healthcare practitioner. The source of his uneasiness was this: at the risk of embarrassing his family, he had to go and disclose his careless and hazardous drinking behavior to his healthcare practitioner.
When Denny arrived at the doctor’s office, he overtly told the healthcare practitioner about the consternation he feels about his hazardous drinking behavior. When the family doctor asked what was bringing about this apprehension, Denny affirmed that he had gone on the world wide web and read about alcohol dependency and especially about alcohol addiction symptoms. He then outlined all of the alcohol addiction symptoms that he obviously thought he has.
A Thoroughgoing Physical Exam and Outpatient Alcohol Rehabilitation
The healthcare practitioner notified Denny that it was wise of him to deal with his drinking difficulties, he gave Denny a comprehensive physical assessment, and suggested that he talk to his parents about going into an out-patient alcohol treatment program that was run by Doctor Devor, one of his doctor acquaintances who is a substance abuse and chemical dependency specialist.
What is more, when Denny stated that he has been feeling depressed to an increasing extent, the healthcare practitioner informed Denny that depression and alcoholism regularly crop up in the same person. Accordingly, the family physician also suggested that Denny talk to his Mom and Dad about obtaining counseling in order to attend to his sense of gloom. In fact, Denny can go to the local mental health clinic and make an appointment with Doctor Michaels, a well known psychologist who specializes in treating teenagers.
The Significance of Coming To Grips With Your Drinking Problems and Getting Enthused About Making Positive and Healthy Changes in Your Life
The physician made it a point to notify Denny that he might not inevitably be dependent on alcohol, but that he was clearly drinking in an abusive manner. Stated more explicitly, Denny was engaging in teen alcohol abuse. The healthcare professional then notified Denny that the reason he recommended alcohol treatment in the first place was because he wanted him to face up to his drinking problems, make sure that he prevented them from intensifying, and start to live in a more healthy manner, even if it meant that he had to absolutely quit drinking.
In brief, by productively treating his problem drinking, Denny would be able to get his problem drinking under control and stop the negative series of events that could almost certainly lead to alcohol dependency.
Denny clearly did not look forward to facing his Mother and Father about his depression and his hazardous drinking. And he unquestionably did not want to face the thought of getting registered into an alcohol rehab center. And last of all, he was not elated about going to a therapist about his sense of gloom. Regardless of these trepidations, then again, Denny in fact felt some emotional relief for the first time in many months because in the end he stopped making excuses for himself and at long last made up his mind to do something productive about his careless and hazardous drinking.
Jesse had an unusually difficult time keeping a job. If truth be told, due to his lethargy and lack of drive, he was out of work far more often than he was in a job situation. And when he did find a job, he had an extremely difficult time getting to work on time, he characteristically got less than passing performance reviews, and he called off sick so regularly that he usually got fired three or four weeks after he started working. Obviously, one of the results of Jesse’s irresponsible employment track record was the fact that he was virtually broke almost on a daily basis.
Despite Jesse’s less than stellar work record and financial lack of attention, however, by some means he managed to drink in an excessive manner from day-to-day.
So it came as no big surprise when Jesse received a fifth DWI. When he went to court, the judge stated to Jesse that his alcohol-related conduct was terrible and, consequently, he was going to sentence Jesse to serve twelve months in the local jail.
Time Behind Bars To Reflect On The Disruptive Results of Excessive and Hazardous Drinking
During his time in the municipal jail, Jesse was required to learn more about alcohol facts, about the distressing effects of excessive drinking, and he was required to get alcohol rehab. The magistrate emphasized the fact that unless Jesse receives professional alcohol treatment and learns how to live a life of sobriety, he will most probably be spending a lot more time placed behind bars.
Jesse articulated that he understood what the magistrate was declaring but he still felt that placement in the municipal jail was not the most productive decision. The magistrate disagreed and asserted that it was his obligation to keep individuals off the streets who drive and drink and who get arrested for one or more DWIs. To substantiate this assertion, the judge quoted some revered, thoroughly researched alcohol statistics that emphasized some of the negative results that are linked to abusive drinking.
Even though Jesse realized that he drank in a hazardous and abusive manner, he never believed that he was an alcohol addicted person. So it was a rude awakening when Jesse began experiencing alcohol withdrawal symptoms nearly eight hours after getting locked up in the local jail.
To monitor his alcohol withdrawals in a safe and sound manner, Jesse was taken to a rehabilitation center for alcohol detox and then returned to the local jail. While locked up in the municipal jail Jesse received alcohol treatment but due to the fact that he received this rehab as something that was imposed upon him, he did not take ownership of his hazardous and irresponsible drinking.
When his time in the city jail was completed, the magistrate without hesitation told Jesse that he would be under careful scrutiny and would be mandated to take random breathalyzer alcohol tests.
Jessie’s Irresponsible Drinking Prevents Him From Living in a Productive and Responsible Manner
After hearing how Jesse did not take ownership of his drinking problem and how he grudgingly followed the therapy procedures while in jail, the magistrate knew that it was essentially a matter of time before he would be seeing Jesse once again in court about his hazardous drinking behavior. As the magistrate reflected on Jesse’s situation, he couldn’t help but think about how some people never ”get it” and discover how to live in an accountable and effective manner.
When I was a sophomore in high school, I enrolled into a drug abuse class. At that time period, I did not grasp the fact that alcohol abuse in reality was a sub category of drug abuse. While taking this class and learning more about drug and alcohol abuse and especially about alcohol side effects, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for people throughout the world. I also learned quite a bit about alcohol treatment and the different alcohol rehab clinics that are regularly available to individuals who engage in excessive drinking.
Damaging Outcomes That are Correlated With Alcohol Addiction and Alcohol Abuse Read the rest of this entry »
Frequently Asked Questions
When I was a sophomore in high school, I took a drug abuse class. At that time, I did not understand that alcohol abuse actually was a sub classification of drug abuse. While taking this class and learning more about drug and alcohol abuse and especially about alcohol side effects, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for people all through the world. I also learned a lot about alcohol treatment and the various alcohol rehab facilities that are frequently available to individuals who engage in hazardous drinking.
Harmful Outcomes That are Correlated With Alcohol Addiction and Alcohol Abuse Read the rest of this entry »