Posts Tagged ‘gynecomastia’
Pseudogynecomastia is a form of gynecomastia that affects men of all ages; contrary to genuine gynecomastia where men develop breast tissue, pseudogynecomastia refers to development of breast as result of accumulated fat on the chest. Men who suffer from this condition are usually overweight, do not exercise enough or have some weird ft distribution in their body.
Pseudogynecomastia afflicts men who are overweight or those who have a tendency to gain weight. Although abnormal, this pseudo condition is actually natural as the fatty tissues come as result of regular weight increase and is not associated with any health threatening condition. Obesity is the only thing that threatens men’s health; Pseudogynecomastia is an aesthetic problem, not a health issue.
This condition refers to enlarged breasts caused by excessive fats around the breast; the glandular tissue is normal though, thus, no medical treatment can be effective. Medicine and drug treatments are not an option. Men who suffer from this condition are usually adults and older men, although it is common among obese younger men and teenagers who eat a lot of junk food and do not spend much time in outdoor activities.
Most men who suffer from Pseudogynecomastia undergo some surgical operation in order to deal with their problem; the fact is though, that surgery can be a temporary fix, especially if they do not change anything in their lifestyle. The most important change they need to implement is change in diet, careful selection of foods and combinations and exercising. If the man remains obese, nothing, not even surgery can offer a permanent solution to the problem.
Liposuction, an advanced cosmetic surgery is a temporary fix and need to be avoided since there are natural and healthier ways to deal with pseudogynecomastia. Men with this pseudo condition should focus on losing weight and changing their lifestyle.
Incorporating regular and vigorous exercises is the best way to deal with pseudogynecomastia. A daily and weekly exercising routine can help men reduce the quantity of fat accumulated in their body and their breasts; there are particular exercises and weight lifting routines that help men strengthen their chest muscles and reduce the enlarged breasts. Exercises, when combined with right diet can perform miracles, especially if following a program that focuses on reducing chest fat.
Pseudogynecomastia is a harmless condition, but it is really embarrassing and can have serious psychological effects on men, as it affects what they wear, the activities they participate or engage in. Men avoid wearing tight T shirts or shirts, avoid going to the sea or anywhere it might be required to remove their shirts. They use several tricks and techniques to make their chest look flatter, but in fact they have serious psychological and confidence problems that increase with time and can affect their relationships and their social behavior. Pseudogynecomastia is unattractive and men try to avoid intimate relationships and moments, fearing rejection and humiliation.
Treatment of pseudogynecomastia consists of diet and exercise and a healthy lifestyle; men who feel unable to deal with their weight and fat on their own can seek some professional help in order to get rid of additional weight and gynecomastia at the same time.
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